NURTURING SLEEP NATURALLY;
NO SLEEP TRAINING
Gentle, root-cause sleep support for babies and children.
Sleep is a vital biological process, and when it’s not happening smoothly, there’s usually a reason why. I work with families to uncover the underlying causes of sleep disruptions and guide them through gentle, responsive strategies that support healthy, lasting sleep without using traditional sleep training methods.
MEET SHEREEN
Hi, I’m Shereen, a gentle sleep specialist, holistic educator, and advocate for responsive, respectful sleep support for babies and children.
I believe that sleep isn’t something that needs to be trained; it’s a vital biological function that should be work relatively easily on auto-pilot. When sleep is hard, there’s always a reason. And my role is to help you uncover why.
Using a root-cause approach, I look beyond behaviour to explore the deeper layers affecting your child’s sleep including their biology, feeding, emotional development, physiological and nutritional health and and nervous system regulation.
I don’t offer cookie-cutter methods or traditional sleep training strategies. Instead, I offer evidence-based guidance that’s responsive, respectful, and tailored to you and your child’s individual needs.
But beyond my professional role, I’m also a mum; a room-sharing, home-schooling, crunchy, attachment-focused parent who understands what it’s like to follow your instincts, even when it goes against mainstream advice. I’ve lived the sleepless nights and the coercion to “fix” things quickly. And I know that what families really need is support that honours both the science and the soul of parenting.
I’m here to walk alongside you, to help you improve your child’s sleep in a way that feels empowering, aligned, and truly sustainable for your whole family.
MY MISSION
to advocate for the parents who feel unheard.
Support
I support families who know deep down that something isn't right with their child's sleep even when they've been told it's "normal" or "just a phase."
Believe
I believe that a parent's intuition is powerful, and when you feel in your bones that your child is struggling, you deserve support that doesn’t dismiss your concerns or push quick-fix solutions.
Honour
I uncover the root causes behind sleep struggles, not just manage the symptoms. Through a holistic approach, I provide clarity and the tools to support your child’s sleep in a way that honours both their biology and your parenting values.
You're not imagining it. You're not being overly anxious or too attached. You just needed someone to listen...
and that’s exactly what I’m here to do.
WHY CHOOSE ME
Because you deserve answers, not more guesswork.
I understand how exhausting it is to try everything and still feel stuck. Many of the families I work with come to me feeling like I’m their last stop. And that’s exactly what I aim to be; the person who finally helps it all make sense.
I have a two-part approach; identify the root cause behind your child's ability to achieve biologically normal sleep, and design a personalised plan to put you on the path to resolve the root issues whilst gently changing your child's sleep expectations with a supportive and responsive approach.
After your consultation, you’re not left on your own. My post-consultation support is comprehensive, personalised, and deeply committed to your success. You’ll feel held, heard, and fully supported as we walk this journey together because lasting change doesn’t happen overnight, and you should never have to navigate it alone. Many clients report my post-consultation as invaluable and the key component to their sleep success.
With only 5-star reviews on Google, I’m proud to say that every family I’ve worked with has felt supported, empowered, and relieved to finally have someone on their side who listens, investigates, and delivers results.
When you choose me, you’re choosing real support, real solutions, and a sleep journey that finally feels right.
TESTIMONIAL
Shereen is an absolute miracle worker!!
For years we've been struggling with my son's sleep. We had tried EVERYTHING! We went to Shereen for help with his sleep but got so much more! She FOUND THE MISSING PIECE, the glue, that connected everything. My mummy instinct knew there was something we were missing, something that connected it all.
We are so eternally grateful we made that initial discovery call and took the leap and just booked a session with her. We now have a solid plan to help with not just sleep, but so much more as well!
If you're struggling with your childrens sleep, or they have a variety of things going on and you know in your heart you're missing something but everyone keeps either looking at the individual health issues or it just doesn't feel right, contact Shereen! You won't regret it! You'll just wish you knew about her sooner. She'll be the one to help you piece it all together.
Thank you Shereen
Jackie Hoy
GOOGLE REVIEW
✅ Over 9 years of experience supporting families through sleep and behavioural challenges
✅ Personally helped more than 4,000 families find gentle, lasting sleep solutions
✅ Known for compassionate, non-judgmental support and a truly responsive approach
✅ Offers comprehensive post-consultation care, so you’re never left to figure it out alone
✅ Proudly holds only 5-star Google reviews from real families who felt seen, heard, and supported
THE PROCESS
Intake
Once you book a consultation, you will then complete an intake form to share your journey, delving into your pregnancy and delivery, through to your current situation. It will cover both awake and sleep behaviours, feeding, solids and a range of other factors which relate to sleep. You will detail your sleep concerns and your sleep goals.
Pre-report
Once you complete the intake form, I will write your pre-report and send it at least 24 hours prior to your consultation. This report includes my findings on underlying issues, how they impact sleep and what your next step should be to address those issues. I also provide a brief overview on how I recommend you proceed with a behavioural and structural approach.
Consultation
At the time of your consultation, we will discuss my findings and suggested plan as per your pre-report, and I will answer any questions that you have. We will explore the steps required to address your sleep concerns and work towards achieving your sleep goals. All this will be written down in your personalised sleep plan, delivered to you within 12 hours of your consultation.
Support
After your consultation, you can commence the support included in your package, when you're ready. The support is there to be used at your discretion and my high response times with comprehensive advice is optimal and vital to the overall sucess of your sleep plan.
